Strawberries natural source of antioxidants

by George Burda
Bio Shop Romania - magazin online, magazin cu o gama larga de produse Bio, Naturale si Traditionale romanesti

Strawberries are red fruit with pleasant taste and smell and with a history of over 2000 years. A wide variety of their species are found in various parts of the world.

These fruits will provide the necessary energy and contribute to the well being at your health, fighting against cardiovascular diseases and favoring fortify bones and teeth.

Both fruits, and leaves have been used since ancient times for therapeutic purposes to treat stomach aches, and other gastrointestinal disorders.

Strawberries are fruits with a content rich in calcium, magnesium, potassium and iron, but contain rare minerals, the body needs manganese, zinc, fluorine, phosphorus, copper.

Their nutritional value is indisputable responsible for numerous beneficial effects that the consumption of strawberries has on health. Imagine that eating a bowl with 100g of strawberries. Besides delicious taste, this small amount gives us 98% of the RDA of vitamin C.

Besides vitamin C, strawberries are a rich source of B vitamins, particularly folate and vitamin B6. Strawberries also contain vitamins A and E antioxidant and vitamin K.

This fabulous fruit has beneficial effects against fatigue, so it is perfect for seniors or people in convalescence. Also, strawberries helps in healing the skin.

Even if it has many benefits, strawberry can create for some people and allergic reactions.

These delicious fruits are used in many dishes, so cruel but also as jams, jams, jellies, etc.

Products made from strawberries in our shop


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