Cherries and their role on the human body

12/01/2016
by George Burda
Bio Shop Romania - Supermarket online, magazin cu o gama larga de produse Bio, Naturale si Traditionale romanesti

Cherries are one of the healthiest fruits and are effective and important for our physical and mental health.

Cherries have many properties on the body. They are good for the liver, lowers cholesterol and ward off fatigue, helping to prevent cardiovascular disease, atherosclerosis, myocardial infarction and stroke.

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Cherries contain antioxidants and active ingredients that detoxifies the body and maintain healthy body cells, preventing cell mutations and cancer.

For people suffering from chronic diseases, can enjoy inflammatory effects of cherries.

The high content of antioxidants, and vitamins and minerals, cherries helps the body cells to live longer and maintain specific functions. What to eat cherry season is slowly increasing their life expectancy.

It is not advisable to eat more cherries that predispose to weight gain and increased blood sugar, having a higher amount of sugar than other fruit.

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